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Jumpstart your day with Sam Wood’s 28-minute HIIT session

Sam Wood, founder of 28 by Sam Wood, leads a heart-pumping HIIT class, as part of the body+soul LIVE at home online workout series....

Build Strength and Better Muscles with Kyron Holden’s Chest Workout

Grow your muscles and get stronger with a simple, yet effective chest workout from 2019's New York Pro Physique winner, Kyron Holden. ...

7 Exercises for a Toned Bikini Butt

“Some glute exercises are suited for maximizing muscle tension; others are better for producing a burn. This workout involves all the primary actions of...

The 10 Best Shoulders Exercises for Beginners

So you’ve joined a gym (or maybe built your own) and dedicated yourself to getting bigger shoulders? Awesome—you’ve come to the right place. We’ve...

7 Damn-Good Dry Ciders We Can’t Stop Drinking

We get it, a sip of cloyingly sweet cider probably turned you off from the beverage. But, just like wines, there are a dizzying...

Realme’s next phone, fitness band are coming in February, VoWiFi this...

Last month, Realme's Indian CEO Madhav Sheth said that the company is launching its first fitness band in H1 2020, which was teased after...

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